About Classes

Booking a class is as easy as emailing me! Tell me what class you’re interested in out of our Core Vegan Cooking Skills series and we’ll choose a date (usually on a weekend). You send a $100.00 deposit to reserve your spot.

If you would prefer a class designed just for you we choose a date and you send a deposit. I send you a questionnaire to start planning your class and we work together until the final menu is chosen.

Give me a call and let me know what your needs and challenges are. I will help you decide what the best approach is for you based on your goals and budget. We will go from there. You can look over the main packages here
If you’re up for the drive, you can come to my home studio. I offer classes in my home on the weekends. I can come to your home in the evenings or on the weekend.

All my classes are gluten-free. They are almost all soy-free but soy can be eliminated at your request.
It’s entirely up to you! A class starts with yourself, and you can add as many people as you like after that depending on what the space accommodates.

In my home studio I like a maximum of 4 people.

I am located on the East side of Toronto, downtown. The closest intersection is Dundas and Broadview. There is free street parking!
If you have a larger group I may still be able to come to you. Just contact me and we’ll talk. Alternatively I have given classes over Skype and they’re just as effective!


A class for 1 or up to 3 people is $390.00
For additional people it is $100.00 a person
A class in my studio is $390.00 and the food costs are included. If I travel to you it is $450.00 and you purchase the food, but you get to eat it all and you’ll have food prepared for a couple of days!
I don’t have a sliding scale for individuals, but I do help fundraise for organizations and groups (church groups, non-profits, etc.). If you get a larger group together and promote the class at your location, I am flexible with pricing. The minimum cost is $450.00
I accept payment by PayPal or email money transfer to knowthyfood@gmail.com
Unfortunately I cannot provide refunds for deposits or classes, but if you’re not able to make your class you can always gift it or give away your spot to someone else.